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Grinberg Method

The Grinberg Method

The Grinberg method provides a structured way to use the intelligence of our body. Through touch, breathing, and focused attention, your body regains the ability to regain and redistribute energy to use where it is most needed for well-being and fulfillment of one's potential.

The method can help you cure illness, injury or pain. It can be used for personal development, such as improving talents, or improving concentration, strength, and willpower. It helps you break out of limiting behavioral and emotional routines that keep coming back. You can learn how to break out of things you do not want and that you can not find a way out of.

The success depends very much on your personal contribution. The more self-responsibility, attention, breathing and participation you contribute, the more you will benefit from the process.

We have collected some Videos and Links to the Grinberg Method here. Find also the Link to the official site of the Grinberg Method.


Disclaimer of the Grinberg Method

The Grinberg Method is an educational method that teaches through the body.It does not claim to heal, to be an alternative medicine, a massage therapy, or to be considered among the helping professions.It is not intended for persons suffering from conditions considered life threatening. Nor for those with conditions or serious illnesses that require medical or psychiatric attention.
Moreover, it is not intended to be a substitute for any kind of required treatment.The method has no ideological or mystical basis and does not demand any particular lifestyle.